Gonçalo Bento

I have been working in the field of exercise and health for over two decades, beginning my career as a Personal Trainer in 2004.

I hold a postgraduate degree in Spinal Pathology and have specialized training in manipulative and osteopathic therapies, areas that have enhanced my ability to address musculoskeletal dysfunctions with technical rigor and scientific foundation.

Over the years I have consistently invested in further training, consolidating skills in the areas of personalized training, functional rehabilitation, motor control and performance, assuming an entrepreneurial position in the sector since 2009.

This journey culminated in the creation of Hi Well — a project that embodies my vision of excellence, attention to detail, and professional commitment.