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CONTACTS
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Frequently Asked Questions
FQAs
What makes your workout different from a traditional gym?
Individualized training, based on scientific evidence, with close monitoring and structured progression.
Do they work with pathologies or physical limitations?
Yes. The follow-up is structured and respects clinical conditions, injury history, and functional limitations.
Is the first session free?
Yes. The first session serves as an initial assessment and is offered free of charge. The goal is to get to know the person, understand their objectives and background, and tailor the methodology before starting any plan.
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