Hi Well Team

Hi Well offers you personalized training solutions. We try to identify your needs and tailor-make your exercise programme accordingly,

Exercise

Bachelor's Degree in Physical Education in Sports (ULHT)

Master in Exercise and Health (FMH)

Postgraduate in Cardiac Rehabilitation (ESEEM)

"As an exercise physiologist, I seek to integrate science and evidence-based practice to meet the unique needs and goals of each client."

Eduardo André

Gonçalo Bento

Miguel Suarez

Master of Exercise and Wellness

Muscle and Mobility Optimization Training (MMOT)

Fit Boxing, Hypertrophy Training and Fat Loss

"It's never too late to start, but the sooner the better."

António Ganito

Gonçalo Matias Santos

Bachelor's Degree in Dietetics and Nutrition (ESTeSL)

Bachelor's Degree in Psychology (UE)

"Any change in our health is not easy; however, with excellent professionals, the results will come naturally."